Posts in category: Blog EN

A bike roller, whatever type it is, is always an excellent choice for those who love cycling and need to stick to their training plan. It is a device ...

Choosing an exercise bike is a complicated task considering the wide variety of options on the market. In addition, exercise bikes can be of many dif ...

Rest, both in cycling on asphalt and in indoor cycling, is essential to promote proper recovery, as well as to avoid injuries and have energy for the ...

Practicing cycling and indoor cycling has a lot of benefits and advantages for health, but also at a fitness level, improving the condition of the bo ...

Cycling jargon is more extensive than it seems and can sometimes confuse us, especially if we are just becoming familiar with it. There are so many c ...

The world of cycling and bicycles in general has undergone significant changes in recent years. Especially in terms of technological advances, design ...

Cardio exercises and activities have become more popular in recent years, as have the machines with which to practice them. These are available in mo ...

Wireless connectivity technology has evolved considerably over time, affecting virtually all areas of everyday life and the world of sport. The use o ...

When practicing sport, whether you use your bike at home or outside, it is essential that you pay attention to your diet. Proper nutrition in cycling ...

Paying attention to our heart rate is essential when cycling and any other sporting activity or exercise in general. It is essential to understand wh ...