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Discover the different types of bicycle pedals and their advantages
The type of pedal has a great influence on the cycling experience, whether it is for outdoor bikes or indoor cycling bikes. Choosing the right bike p...
Posts in category: Blog EN
The most common cycling injuries and how to avoid them
Cycling, like any other sport, is not exempt from causing an injury to those who practice it. Of course, there are measures and techniques that will...
Which RooDol roller is for you: features, roller types and rollers
ZYCLE has recently increased its catalog with a new product of excellent quality and, as always, aimed at cyclists -both professionals and amateurs w...
How to adjust the Smart ZBike 2.0 exercise bike
Adjusting the spinning or exercise bike is the first thing we must do before starting our indoor cycling training or fitness session. This is essenti...
How to train with a curling roller and acquire a professional technique
Indoor cycling has a lot of advantages, since we can practice our favorite sport without having to move from home and carry out our training routines...
Tips on how to maintain a bicycle roller
The maintenance of both a traditional bike, an indoor bike and a bicycle roller, is essential to prolong its life, prevent parts from deteriorating a...
What are training zones and what are they for?
Surely, if it is the first time you use a cycling simulator or attend an indoor cycling class you will have encountered the doubt of what are the tra...
How to use a rolling pin for proper heating
Warming up before any route, amateur race or professional competition is essential to prevent injuries and problems during the day on the bike. Warmi...
What is a cycling simulator and which are the best?
The practice of indoor cycling has many benefits for professional and amateur athletes. Training at home with a cycling trainer or cycle bike is more...
Important tips before buying an indoor bike
Choosing an indoor bike is one of the best decisions you can make if you are a cycling lover, if you love the sport and if you want to make the most...
