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Cycling is a unique, exciting and addictive sport for those who know it and practice it daily. The total control of the bike as an extension of the body, the ability to overcome obstacles with it and the countless benefits it offers us influence it. In addition, the world of cycling is full of surprises that range from engineering and the history of the bicycle, to health and the environment. The curiosities we talk about in this article not only stand out for how fascinating pedaling can be, but also for the importance of the bicycle as a universal tool for transportation, sport and fun. Read on to find out all the curiosities about cycling!
1. Did you know that the first bicycle had no pedals?
The first known bicycle, called Draisiana or walking machine, was created in 1817 by the German Baron Karl von Drais. It was made of wood and had no pedals; riders propelled themselves with their feet. This rudimentary invention laid the foundation for modern bicycles.
2. Curiosities of cycling: the Tour de France is the oldest race
The Tour de France, the world’s most famous cycling competition, was first held in 1903. It was created as a strategy to increase sales for the French sports newspaper L’Auto. Since then, it has become an iconic event, attracting millions of fans every year.
3. Cycling is one of the most efficient sports
The bicycle is one of the most efficient machines ever created by humans. With a bicycle, you can travel up to five times more distance per unit of energy expended than walking. In addition, bicycles produce no polluting emissions.
4. Curiosities cycling: What is the bicycle speed record?
The bicycle speed record is held by Denise Mueller-Korenek, who reached 296 km/h in 2018. This impressive achievement was made possible by a support vehicle that generated an air vacuum to reduce drag. Want to know more about bicycle speed and the average speed in professional and novice cyclists? Find out in this article.
5. The first use of the term mountain bike
Although there is no exact date for the first MTB, the term mountain bike was popularized in the 1970s in California, USA, when a group of enthusiasts began modifying bicycles for descending mountainous terrain. These early bikes had reinforced frames and improved brakes. However, it was not until the 1980s that road bike companies began to manufacture the first mountain bike models using high-tech lightweight materials.
6. Cycling curiosities: bicycles made of unusual materials
Although most bicycles are made of steel, aluminum or carbon, there are also models made of bamboo. This material is not only sustainable, but also offers flexibility and strength. Some manufacturers are promoting these bikes as an environmentally friendly option.
7. Cycling can improve mental health
In addition to its physical benefits, cycling has a positive impact on mental health. It helps reduce stress, improves mood and increases self-esteem. This is in addition to the other physical benefits, such as slimming down, strengthening your legs and so on. In this article you can find out all the details, including the benefits of indoor cycling.
8. Professional cyclists eat up to 8,000 calories a day
During competitions such as the Tour de France, cyclists consume a staggering amount of calories to maintain their performance. A typical day may include pasta, rice, energy bars, gels and isotonic drinks, in addition to balanced meals. Nutrition is key in cycling to obtain the necessary energy and maintain performance throughout the ride, as is hydration, which should not be overlooked. During a demanding race, special attention should be paid to what to eat before, during and after the competition.
9. Cycling curiosities: has a positive economic impact
In many cities, cycling has proven to be beneficial to the local economy. People who commute by bicycle tend to spend more at local businesses, as it is easier to stop and visit stores or cafes.
10. Underwater cycling
Yes, you read that right. There is a peculiar discipline called underwater cycling where participants pedal underwater on specially modified bicycles. Although it is more of a recreational sport than a competitive one, it shows how far creativity in cycling can go. Another similar modality in the water is aquacycling, which is used to activate the cardiovascular system and work on aerobic endurance.
11. Cycling can be practiced at home
Cycling is a sport that can be practiced in countless places, both in the mountains, on the road, in the city (usually on bike paths) and even at home or indoors. All you need is a cycling trainer, like the ones we offer at ZYCLE. These can also vary depending on how they work and the pedaling sensations they offer, such as the smart roller, the direct drive roller or the roller roller (or balance roller). Cycling rollers allow you to attach your bike to them comfortably and easily so that in just a few minutes you can use it at home without any problem; they keep it fixed and stable to perform your favorite sport and activity with the maximum possible safety and comfort. In addition, this way you avoid the need to go out, saving time and allowing you to train when the weather is bad, among others.
On the other hand, indoor cycling is more efficient than road cycling, since you ride on a stable terrain, without slopes or traffic that may interfere with your rhythm. It strengthens the muscles of the legs and buttocks, works the core and improves posture, as well as improving the cardiovascular system and aerobic endurance in general.
